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Calm sleeping baby

Sleep is a skill we all need to learn, and with the right baby sleep solutions, your little one can master it. As a certified baby sleep consultant, I’ll provide the guidance and support you need for better sleep in just two weeks.

"The transformation was honestly magical"

We are so grateful to Zara for the dramatic impact she made on our kiddo's sleep. He went from being 100% reliant on us and his pacifier to effectively self-soothing almost instantly once we enacted her system. The transformation was honestly magical! Additionally, Zara was consistently helpful, patient, understanding and warm - making what could be a very stressful, intense experience so much less so. We highly recommend her to any and all families looking to mindfully sleep-train their children.​

Caitlin, mom of Theo (7 months)

Certified child sleep consultant Zara Jarrett

Providing Gentle Baby Sleep Solutions for Restful Nights

At Calm Compass, we specialize in gentle sleep training methods tailored for your child. As a certified baby sleep consultant, I offer personalized baby sleep solutions to help your family achieve peaceful nights.. Parenting is hard and I know the impact sleep has on a family. 

My Approach

Working from Home

Discovery Call

This is our chance to connect! I’ll learn about your baby’s sleep struggles, explain my approach as a baby sleep consultant, and answer all your questions—so you feel confident moving forward.

Representation of the personalised sleep plan Calm Compass will produce

Personalised Plan

Using insights from your questionnaire and our consultation, I’ll create a personalized sleep plan for your baby, toddler, or young child. This step-by-step guide will address your biggest sleep concerns and provide a clear, effective path to better sleep.

Sleeping Baby illustrating the implementation of the sleep plan

Implementation

After reviewing your customized sleep plan together, you'll begin implementing it with your little one. I’ll provide two weeks of hands-on support to keep you accountable, troubleshoot any challenges, and ensure you feel fully equipped to maintain healthy sleep habits beyond our time together.

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